Classes begin on January 9th in Oranmore and January 10th in Moycullen.
| Oranmore | |||||
| Monday | Tuesday | Wednesday | Thursday | Friday | |
| 6:45am | Spinning® | Bike Fitter | Spinning® | ||
| 1:05pm | Spinning® | ||||
| 7:00pm | Spinning® | ||||
| 8:00pm | Spinning® | ||||
| Moycullen | |||||
| Monday | Tuesday | Wednesday | Thursday | Friday | |
| 7:00pm | Spinning® | Spinning® | |||
| 8:00pm | Spinning® | Spinning® | |||
SPINNING® Classes
Date: Starts Monday 9th January
Details: 4-week course 2 days per week choose from times available.
Cost: €65 please bring a large towel and water. Drop in €10
BIKEFITTER Class
Improve your strength, endurance, speed and technique on the bike by working on the
weaknesses off it.
Date: Starts Wednesday 11th January
Details: 4-week course 1 day per week choose from times available.
Cost: €40 please bring a large towel and water. Drop in €10
Please email personaltraining.james@gmail.com or text 0876688677 to register your
interest and reserve your Spinner® bike as places are limited.